Upcoming EventsDec10Mon9:30 am Glasgow, KY – Cancer Companions ... @ Lifespring ChurchGlasgow, KY – Cancer Companions ... @ Lifespring ChurchDec 10 @ 9:30 am – 11:00 amJoin this Christian Cancer Support Group for anyone in treatment, post treatment or their loved ones. What does the Bible say about struggles like cancer? What is Jesus up to in the midst of your cancer journey? Through their training … Continue reading →1:00 pm Cancer Prayer Meeting – Ketterin... @ Kettering Cancer Center - 2nd FloorCancer Prayer Meeting – Ketterin... @ Kettering Cancer Center - 2nd FloorDec 10 @ 1:00 pm – 1:15 pmCANCER PRAYER MEETING Join us for a Cristian prayer and devotional time dedicated to bringing hope to the cancer journey. All are welcome. WHERE: Kettering Cancer Center – 2nd Floor – 3700 Southern Blvd., Kettering, OH WHEN: … Continue reading →
Category Archives: Cancer and Exercise
“Did you know…” Cancer and Exercise data: Did you know…the International Agency for Research on Cancer estimates that 25% of cancer cases worldwide are caused by overweight or obesity and a sedentary lifestyle? Campbell KL1, McTiernan A. https://www.ncbi.nlm.nih.gov/pubmed/17182820 Did you … Continue reading
An interesting article by Claire Fairman, originally published on oncologypractice.com We thought we’d share it. Previous findings suggest that exercise is a safe and efficacious means of improving physiological and psychosocial outcomes in female breast cancer survivors. To date, most … Continue reading
GOOD NEWS!! With all the confusion when dealing with cancer, one thing doctors, researchers and nutritionists all seem to agree on is exercise is BAD for cancer. Discover the Impact of Exercise -During Cancer Treatment, -After Cancer Treatment or -To … Continue reading
General The International Agency for Research on Cancer estimates that 25% of cancer cases worldwide are caused by overweight or obesity and a sedentary lifestyle. These lifestyle patterns may increase cancer risk by several mechanisms including increased estrogens and testosterone, … Continue reading
You have always been told to drink more water, however have you ever known why? Water has more benefits than you could think. Here is a list of the great effects of having more water!
Sleep has a very important part in your overall well being. Getting enough sleep protects not only your mental health but also your physical health. The national sleep foundation recommends adults have a range between 7-9 hours every night.
After repeated physical activity every day, your body may need a break. Resting your body is essential because it can help you have greater physical gains. It can sometimes be hard to tell what your body is telling you, but … Continue reading
Stretching is normally something that you think of doing after you realize how sore you are the next day after a hard workout. However, stretching is just as important as the workout itself! Studies have shown that stretching helps improve … Continue reading
Everyone has been working out before and felt their heart rate increase, however, when is your heart beating too fast? Here are some easy tips on how to check your heart rate, know your target heart rate, and keep your … Continue reading
One of my best friends in high school was Karen Ann Mary Yeo. We called her Yeo. (Never in my life have a met another person who could make you laugh until you cry at the drop of a hat.) … Continue reading