Cancer Transitions is a free 2½-hour, six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care. Expert panelists including physicians, nutrition and fitness experts will discuss exercise tailored to each participant’s abilities, training in relaxation and stress management and tips for nutritious eating. Cancer Transitions will answer many of your questions about cancer survivorship post-cancer treatment. The course covers the following topics and is limited to 15 participants who must commit to 5 of the 6 sessions:
Session 1: Get Back to Wellness: Take Control of Your Survivorship
Session 2: Exercise for Wellness: Customized Exercise
Session 3: Emotional Health and Well-Being: From Patient to Survivor
Session 4: Nutrition Beyond Cancer
Session 5: Medical Management Beyond Cancer: What You Need to Know
Session 6: Life Beyond Cancer
You must be pre-registered and commit to 5 of 6 sessions to be eligible.
Date: Six Thursdays, Beginning September 15 through October 20th
Time: 6:00-8:30 pm (5:30-6:00, light dinner and networking)
St. John’s Mercy Medical & Physicians Services Building
2nd Floor Conference Room 15945 Clayton Road
Clarkson Valley, MO 63011
Informational Meeting Required. September 8th 6:00-7:00 P.M.
If you cannot attend, phone Charli at 314-238-2000 Ext. 224 to discuss program content and eligibility.