Exercise/Movement

1058 Old Des Peres Rd.
St. Louis, MO 63131
314-238-2000
314-909-9900
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PROVIDES:

Free educational programs, support groups, separate groups for bereaved and caregivers, education workshops, and mind-body activities such as: yoga, relaxation, & visualization. Also provides vouchers towards the cost of medical supplies directly related to a cancer diagnosis through their Staenberg Family Cancer Services program. Nutritional supplements, incontinence and ostomy supplies, lymphedema sleeves, wigs, and DME such as walkers, shower chairs, etc. are additionally available. Patient needs a referral from a social worker, nurse, or physician; form available online.

437 Main Ave SW
Hickory, NC 28602
(828) 322-3390
Peggy Messick
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  • New and gently used wigs
  • Breast prostheses
  • Mastectomy bras
  • Turbans, hats, accessories
  • Community resources
  • Exercise classes
  • Emotional support

810 Fairgrove Church Road SE
Hickory, NC 28602
828-326-3000
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Life Goes On Support Group

meets the third Monday 6p.m. for cancer patients and their families/friends. Contact Peggy Messick at 828/485-2300 ext. 6202.

Hearts of Hope Breast Cancer Support Group meets the last Tuesday of the month 7p.m.  Contact Brenda Putnam at 828/485-2300 ext. 6210 .

Strides to Recovery

A 12-week wellness program for cancer patients that includes one-on-one exercise prescription, nutrition counseling, and relaxation techniques to assist cancer patients with regaining strength and stamina.  Contact Tracy Glover at 828/326-3680.

5517 Durham-Chapel Hill Blvd #1000 Durham, NC 27707
(919) 401-9333
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PROVIDES:

  • Movement Classes
  • Educational and resource information
  • Therapeutic Message/ Acupuncture
  • Peer Connect
  • In-home services
    • Prostate Support Group 2nd Tues. 6:30-8:30PM
    • Living w/ Advanced Cancer grp 1st &3rd Wed
    • Oral, Head and Neck Group 3rd Wed. 6-7PM

    Look Good, Feel Better program 3rd Mondays

3115 Hennepin Avenue South, Minneapolis MN 55408
(612) 822-9061
Carol Burling Program Manager
www.pathwaysminneapolis.org

Services Offered:

– Acupuncture

– Massage Therapy

– Healing Touch

– Nutrition Coaching

– Yoga and other exercise classes

400 Medical Plaza #101
Lake St. Louis, MO 63367
636-755-3034
636-755-3860
Cindy Broder, RN
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PROVIDES:

  • Support Services
  • Exercise Classes
  • Monthly Support Group for Cancer Survivors & Caregivers (1st Monday of the month, 6-7:30 p.m.)
  • Weekly Cancer Survivors Group (Wed., 3-4:30pm)
  • Weekly Cancer Recovery Group (Mon., 2-3:30pm)

East Medical Building, Suite 330
232 S. Woods Mill Road
Chesterfield, MO 63017
314-205-6055
Mary Ellen Brenderrman
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PROVIDES:

  • General Information
  • Lending Library
  • Resources
  • Support Groups
  • Wigs and turbans
  • Exercise/yoga classes

see participating Y branches
314-436-1177
Joyce Hoch
www.ymcastlouis.org,

PROVIDES:

LIVESTRONG at the YMCA is a research-based physical activity and well-being program, designed to help adult cancer survivors achieve their holistic health goals.  To get started, contact a participating Y branch:

Edward Jones Family YMCA – 314-439-9622,
Maryland Heights, MO

Four Rivers Area Family YMCA – 636-239-5704,
Washington, MO

Mid-County Family YMCA – 314-962-9450,
Brentwood, MO

O’Fallon Family YMCA – 636-379-0092,
O’Fallon, MO

South City Family YMCA – 314-644-3100,
St. Louis, MO  63139

South County Family YMCA – 314-849-4668,
St. Louis, MO  63128

St. Charles Co. Family YMCA – 636-928-1928,
St. Peters, MO  63376

West County YMCA – 636-532-3100
Chesterfield, MO  63017